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Kickass News

Hosted by Hollywood producer and political media strategist Ben Mathis, KickAss News is a twice weekly podcast that features the most interesting personalities and thought leaders in politics, entertainment, tech, business, science, and more. Enjoy the podcast? Then please support the show and help keep us on the air by making a donation to our GoFundMe campaign at www.gofundme.com/kickassnews. Another way you can support the show is to subscribe to the podcast and leave us a review on iTunes to help keep us ranking strong on the top podcasts charts. For more information visit www.kickassnews.com. Thanks for listening!
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Now displaying: Category: bulletproof
Jan 18, 2021

Bulletproof founder Dave Asprey talks about his latest book Fast This Way: (How to Lose Weight, Get Smarter, and Live Your Longest, Healthiest Life with the Bulletproof Guide to Fasting).  He discuss why diets and New Year's resolutions never work, the difference between fasting and dieting, and why science is just starting to take intermittent fasting seriously.  He shares how fasting can reduce inflammation, increase your sharpness and productivity, boost your immune system, and even add years to your life.  Dave also reveals how four days alone in a cave opened his eyes to benefits of fasting, why every major world religion still has some form of ritualistic fasting, and why he is now embracing something called a dopamine fast.  Plus how the most famous biohacker is protecting himself from Covid-19, why you always want to start your day with a cup of coffee, and why you finally have  permission to never eat kale again!

Order Dave's book Fast This Way: (How to Lose Weight, Get Smarter, and Live Your Longest, Healthiest Life with the Bulletproof Guide to Fasting) on Amazon, Audible, or wherever books are sold, and you can learn more at www.fastthisway.com.  Listen to Dave's podcast Bulletproof Radio wherever you get your podcasts, and keep up with Dave at www.bulletproof.com and on Twitter at @bulletproofexec.

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